We live in complicated times. Life is crazy. It seems like there's always too much to do, too many choices, and no time for slowing down and reflecting on what we truly want or need. That's why the Daily JO journal is such a relief. It helps us to slow down and simplify our life and choices.
Journaling on paper is a way of finding out who we are and where we are going. It is designed to make us analyze ourselves, by pulling apart our thoughts and emotions and past actions. It then helps us to put ourselves back together again by thinking through our goals and plans. Writing this down in a synthesis is essential.